Peanut Lime Chicken Mason Jar Salad

Peanut Lime Chicken Mason Jar Salad

Ingredients 2 tbsps all-natural peanut butter 2 tbsps lime juice 60 milliliters water 2 tsps tamari 2 tsps sesame oil 225 grams chicken breast, cooked (cut into cubes) 1 red bell pepp...
Vanilla Almond Butter Dream
Shakes

Vanilla Almond Butter Dream

Ingredients: 2 scoops Lightly vanilla protein powder 1 tbsp almond butter 1/2 tsp cinnamon 1 tsp vanilla extract 250mL water Instructions: Blend all ingredients until smooth and creamy. Top with...
Vanilla Blueberry Antioxidant Shake
Shakes

Vanilla Blueberry Antioxidant Shake

Ingredients: 2 scoops Lightly vanilla protein powder 1/2 cup frozen blueberries 1 tbsp ground flaxseeds or chia seeds 250mL water Instructions: Blend all ingredients until creamy. Serve immediat...
Tropical Vanilla Delight
Shakes

Tropical Vanilla Delight

Ingredients: 2 scoops Lightly vanilla protein powder 1/2 cup frozen mango 250mL water 1 tbsp shredded coconut (optional) Instructions: Blend all ingredients until smooth. Add ice for a frostier ...
Chocolate Berry Bliss
Chocolate

Chocolate Berry Bliss

Ingredients: 2 scoops Lightly chocolate protein powder 1/2 cup frozen mixed berries (blueberries, raspberries, etc.) 1/2 cup Greek yogurt 250mL water 1 tsp chia seeds Instructions: Blend everyth...
Chocolate Green Booster
Chocolate

Chocolate Green Booster

Ingredients: 2 scoop Lightly chocolate protein powder 1/2 avocado 1/2 cup spinach 1/2 cup coconut water 1 tbsp cacao nibs (optional) Instructions: Blend all ingredients until creamy. Add ice cub...
Choco-Banana Power Smoothie
Chocolate

Choco-Banana Power Smoothie

Ingredients: 2 scoops Lightly chocolate protein powder ½  frozen banana 1 tbsp peanut butter (or almond butter) 250mL water Ice cubes (optional) Instructions: Blend all ingredients until smooth....
Egyptian Salad
Meal Recipes

Egyptian Salad

"All of the ingredients in the salad are part of the Lightly green light foods, so you can eat unlimited amounts. This should keep in the fridge for up to 3 days so I suggest make this large batch...
apple and cinnamon shake from Lighlty
flavourless

Apple Cinnamon Shake

A delicious shake made with the Lightly signature Flavourless shake. Recipe courtesy is a happy Lightly customer.  Ingredients: 250ml cold water (reduce water by 30ml [1 x tablespoon & 2 x tea...