Vanilla Blueberry Antioxidant Shake

Ingredients:

• 2 scoops Lightly vanilla protein powder
• 1/2 cup frozen blueberries
• 1 tbsp ground flaxseeds or chia seeds
• 250mL water

Instructions:

1. Blend all ingredients until creamy.
2. Serve immediately for a nutritious snack or breakfast.

Benefits: Rich in antioxidants and omega-3s for heart and brain health.