Simple, effective and long lasting

Supported weight loss

long lasting weight management

Our Programs

Launching soon, our supported weight loss program is designed to achieve maximum results. A simple and effective solution with all your meal replacement shakes included and support throughout the program.

App based coaching

High protein shakes

Recipes & meal plans

Mindset work


A lighter, more energetic you

Our nutritionally complete meal replacement shakes offer some of the highest protein per serving in the market. Add to that 15 vitamins and minerals along with probiotics and more.

Medically Developed

Developed by health professionals and supported by weight loss doctors.

Our programs

Designed for success

Lightly's 3 Week Metabolic Reboot offers a supportive weight loss journey with formulated meal replacement shakes, guided coaching via our App, mindset training, and meal plans. Designed for long lasting weight management, you'll be able to build a foundation for ongoing wellness in a simple and effective way.

health care providers review

Trusted by Doctors and Surgeons

I'm confident that when using the Lightly program my patients will get results, using a high quality product. The results I've seen attest to that.

Dr Kang-Tem Lim, Cardiologist, MBBS FRACP

With Lightly, I'm able to recommend meal replacement shakes which are natural, as part of a whole program designed for long term weight management.

Dr Mikhail Mastakov; Bariatric, General and Upper G.I Surgeon, M.D FRACS

I've tried Lightly shakes myself. They taste great, are simple to make and it gets results. I'm happy recommending it to my patients.

Phil Townend, Bariatric, General & Upper GI Surgeon B Sc Med, MBBS, FRACS

Weight loss is so much more than just calories in, calories out. With Lightly, I know that my patients are getting optimal nutrition for weight loss rather than just counting calories.

Catherine Quirk, General Practitioner, Weight Loss Physician, Surgical assistant, Bachelor of BioMed Sci, Bachelor of Pharmacy, MBBS, FRACGP


A better solution to weight management

Lightly Founder Carly Barlow with health care practitioner

High Protein

Between 31 g and 40 g of protein per serve of our delicious shakes.


Enlighten yourself

What's The Fuss About Fasting?

What's The Fuss About Fasting?

Intermittent fasting: is it good for you? Will it help you lose weight? Is it safe? After delving into the research, Lightly is pleased to provide this short overview on fasting types. 
The Silent Hero: How Quality Sleep Impacts Weight and Well-being

The Silent Hero: How Quality Sleep Impacts Weight and Well-being

In our fast-paced lives, with endless to-do lists and commitments, the importance of a good night's sleep often takes a back seat. However, research consistently underscores the crucial role that s...
Fuel Your Energy with a Healthy Diet

Fuel Your Energy with a Healthy Diet

In the hustle and bustle of daily life, maintaining high energy levels is key to feeling your best. One powerful way to achieve sustained vitality is through a balanced and nutritious diet. At Ligh...