FREEMini Weight Loss ProgramStart free

A lighter you. Ready for summer.

A lighter you. Ready for summer. Lightly shakes, programs and recipes: all four shake flavours, a program pack and online lessons, and a fresh ginger chicken bowl in a sunlit summer scene.

Protein per serve varies by flavour: Chocolate 31 g; Vanilla 31 g; Flavourless 40 g; Salted Caramel 36 g.

FREE YOUR FIRST LITTLE STEP

Mini Weight Loss
Program.

A little learning. A fresh start.

Get practical nutrition guidance with dietitian Carly Barlow. Explore 13 lessons on healthy weight, protein, everyday habits and more, at your own pace.

  • 13 practical lessons
  • Dietitian-led learning
  • Free online access
Lightly Mini Weight Loss Program learning space with video lessons, personal notes and resources See what’s inside the program

NO CHECKOUT. NO CARD DETAILS.

Make a start.
It’s on us.

Enter your name and email. We’ll send your program access straight to your inbox.

Join the free program

FOR PATIENTS OF LIGHTLY PARTNERS

A little support.
Your partner code.

Referred by your healthcare professional? Enter the partner code they shared with you.

Enter the code shared by your healthcare professional. It applies to eligible purchases at checkout.

EVERYDAY NUTRITION

Find your flavour.

Shop Lightly shakes

Lightly Vanilla and Flavourless shakes with a creamy vanilla drink
From $79.95
A LITTLE MORE STRUCTURE

Make a fresh start.

3 Week Weight Loss Program

The Lightly 3 Week Weight Loss Program pack in warm sunlight
$399.00
YOUR FREE FIRST STEP

Why wait? Start your free program today.

Mini Weight Loss Program

Preview of the Lightly program portal, with video lessons, personal notes and learning resources
Free to join

Dietitian-led guidance

Meet Carly, our founder and dietitian, and the thinking behind Lightly.

Meet the team

Made for your everyday

Shakes, practical nutrition and learning you can fit into real life.

Start at your own pace

Try our free Mini Program or explore a structured three-week program.

Start with a little learning

LIGHTLY, LOCALLY

Find us in store.

Find our products at these pharmacies and clinics across Queensland and Tasmania.

HERVEY BAY / QLD

Queensland Bariatric and Weight Loss Institute

Dr Mastakov Consulting rooms
Ground Floor Specialist Suites
Sara Stella Medical Centre
1 Medical Place, Urraween QLD 4655

Get directions
SOUTHPORT / QLD

NuYu Medical Clinic

Suite 2, 20 Musgrave Avenue
Southport QLD 4215

Get directions
NEW NORFOLK / TAS

Derwent Valley Medical Centre

11 Burnett Street
New Norfolk TAS 7140

Get directions

Stock levels may vary by location. Please call ahead to confirm availability.

More locations coming soon.

SAVE WITH OUR NEW SUBSCRIPTIONS

Two bags.
A little more Lightly.

Make your everyday nutrition a little easier. Choose your two favourite flavours and we’ll deliver them every month, with free Australian delivery.

  • 3 Week Weight Loss Program online program access after your first successful payment. The separate three-bag Weight Loss Program pack is not included.
  • Any two flavours. The same flavour twice is welcome.
  • With your first delivery: Weight Loss Program handouts and a complimentary shaker bottle while stocks last, alongside your two subscription bags.
  • Monthly deliveries. A three-payment minimum.
Two Lightly shake bags in Vanilla and Chocolate

YOUR MONTHLY LIGHTLY DUO

$159.90 / month

Two 12-serve bags · Free Australian delivery

YOUR INCLUDED BONUS3 Week Weight Loss Program — online programOnline access after your first payment. No extra protein bags are included.

Billed $159.90 each month for a minimum of 3 payments ($479.70 total minimum). Then continues monthly until cancelled. Free delivery to Australian addresses. The Weight Loss Program bonus is online program access, not the separate three-bag Weight Loss Program pack. Your first delivery includes Weight Loss Program handouts and a complimentary shaker bottle while stocks last.

Review your order and subscription terms at Shopify checkout.

Already subscribed? Manage your subscription

THE LIGHTLY APPROACH

A word from our
healthcare professionals.

I'm confident that when using the Lightly program my patients will get results, using a high quality product. The results I've seen attest to that.
Dr Kang Teng Lim. Cardiologist, MBBS, FRACP
Weight loss is so much more than just calories in, calories out. With Lightly, I know that my patients are getting optimal nutrition for weight loss rather than just counting calories.
Carly Barlow, Accredited Practising Dietitian
With Lightly, I'm able to recommend meal replacement shakes which are natural, as part of a whole program designed for long term weight management.
Dr Mikhail Mastakov; Bariatric, General and Upper G.I Surgeon, M.D FRACS
Carly, Lightly founder and dietitian, in the kitchen with fresh ingredientsCARLY / FOUNDER & DIETITIAN

THE THINKING BEHIND LIGHTLY

Less overwhelm.
A little more confidence.

You don’t need to figure it all out at once. Lightly brings practical nutrition, everyday habits and dietitian-led learning together.

Proudly Australian owned, with our shakes made in Australia on the sunny Gold Coast.

Get to know Carly and the approach behind a little more Lightly.

Meet Carly

SMALL STEPS. REAL LIFE.

Your next step,
made simple.

  1. 01

    Find what fits.

    Explore our shakes, start with the free Mini Program or discover the 3 Week Weight Loss Program.

  2. 02

    Make it part of your day.

    Choose your favourite flavour or sign in to your program and begin learning.

  3. 03

    Take it a little further.

    Keep building your understanding and everyday habits, one practical step at a time.