A LITTLE LEARNING. A LIGHTER LIFE.

A healthier everyday
starts here.

Practical nutrition, thoughtfully made shakes and dietitian-led learning. Find your next little step.

EVERYDAY NUTRITION

Find your flavour.

Shop Lightly shakes

Lightly shakes in Vanilla, Flavourless, Salted Caramel and Chocolate
From $79.95
A LITTLE MORE STRUCTURE

Make a fresh start.

3 Week Metabolic Reboot

The Lightly 3 Week Metabolic Reboot program box
$399.00
YOUR FREE FIRST STEP

Why wait? Start your free course today.

Mini Weight Loss Course

Preview of the Lightly course portal, with video lessons, personal notes and learning resources
Free to join

Dietitian-led guidance

Meet Carly, our founder and dietitian, and the thinking behind Lightly.

Meet the team

Made for your everyday

Shakes, practical nutrition and learning you can fit into real life.

Start at your own pace

Try our free Mini Course or explore a structured three-week program.

Start with a little learning

SAVE WITH OUR NEW SUBSCRIPTIONS

Two bags.
A little more Lightly.

Make your everyday nutrition a little easier. Choose your two favourite flavours and we’ll deliver them every month, with free Australian delivery.

  • 3 Week Metabolic Reboot online course access after your first successful payment. The separate three-bag Reboot pack is not included.
  • Any two flavours. The same flavour twice is welcome.
  • With your first delivery: Reboot handouts and a complimentary shaker bottle while stocks last, alongside your two subscription bags.
  • Monthly deliveries. A three-payment minimum.
Two Lightly shake bags in Vanilla and Chocolate

YOUR MONTHLY LIGHTLY DUO

$159.90 / month

Two 12-serve bags · Free Australian delivery

YOUR INCLUDED BONUS3 Week Metabolic Reboot — online courseOnline access after your first payment. No extra protein bags are included.

Billed $159.90 each month for a minimum of 3 payments ($479.70 total minimum). Then continues monthly until cancelled. Free delivery to Australian addresses. The Reboot bonus is online course access, not the separate three-bag Reboot pack. Your first delivery includes Reboot handouts and a complimentary shaker bottle while stocks last.

Review your order and subscription terms at Shopify checkout.

Already subscribed? Manage your subscription

THE LIGHTLY APPROACH

A word from our
healthcare professionals.

I'm confident that when using the Lightly program my patients will get results, using a high quality product. The results I've seen attest to that.
Dr Kang Teng Lim. Cardiologist, MBBS, FRACP
Weight loss is so much more than just calories in, calories out. With Lightly, I know that my patients are getting optimal nutrition for weight loss rather than just counting calories.
Carly Barlow, Accredited Practising Dietitian
With Lightly, I'm able to recommend meal replacement shakes which are natural, as part of a whole program designed for long term weight management.
Dr Mikhail Mastakov; Bariatric, General and Upper G.I Surgeon, M.D FRACS
Carly, Lightly founder and dietitian, in the kitchen with fresh ingredientsCARLY / FOUNDER & DIETITIAN

THE THINKING BEHIND LIGHTLY

Less overwhelm.
A little more confidence.

You don’t need to figure it all out at once. Lightly brings practical nutrition, everyday habits and dietitian-led learning together.

Proudly Australian owned, with our shakes made in Australia on the sunny Gold Coast.

Get to know Carly and the approach behind a little more Lightly.

Meet Carly

SMALL STEPS. REAL LIFE.

Your next step,
made simple.

  1. 01

    Find what fits.

    Explore our shakes, start with the free Mini Course or discover the 3 Week Metabolic Reboot.

  2. 02

    Make it part of your day.

    Choose your favourite flavour or sign in to your course and begin learning.

  3. 03

    Take it a little further.

    Keep building your understanding and everyday habits, one practical step at a time.